MKMMA Week 14 — The Law of Relaxation

Well, I’m happy to say my self-directed Mental Diet was quite effective. The depressive feeling I often gloom in over a holiday time only lasted just a few hours. I successfully applied the Law of Substitution and chose different emotions and different actions for this holiday week. It’s been quite a pleasant and sociable week, and it’s not quite done yet.

What I have noticed, though, is that I’m borderline exhausted. It’s not just tired-exhausted, but it comes with an increase of physical signs that I interpret as adrenal exhaustion. So this gives me an interesting opportunity to step back and ask internally for wisdom and guidance on this.

I suspect at least part of what’s going on is that some of me feels quite stressed and threatened by transforming my old blueprint. Hey, it might not be ideal, but it sure seems safe in its familiarity. As I forge ahead into new territory, I think I need to leave plenty of time for rest and self-gentleness.yin-yang_blue

We have just finished studying Chapter Ten in “The Greatest Salesman”, on persistence. Much as I appreciate
the concepts in this book, I find the presentation extremely yang, very driving, with its bulls pierced with lances, the “slaughterhouse of failure”, and “one blow of my blade against a mighty oak”. I think this chapter has encouraged my tendency to persist myself right into exhaustion.

Over the weeks ahead I will be exploring how to achieve the transformations I seek through a balance of persistent, well-directed activity and surrender to the wisdom which guides me when I stop, apply the Law of Relaxation, recharge, and be quiet enough to hear the guidance I need and let the Universal Mind do the heavy lifting which it does so well!

annesmasterkey - January 19, 2016

Great thoughts, well written. Im sure you are well on your way to finding the balance you need even without Og’s Bulls!

masterkeychiara13 - January 8, 2016

Love your post Linda! I like the comment on the yang side of Og. I noticed it too, but you explain it so well… Thank you!

masterkeychiara13 - January 8, 2016

Love your post Linda!! I like a lot the comment on the yang side of Og. I noticed it too, but you explain it in a clearer way. Thank you!

masterkeyrea - January 7, 2016

Linda, So happy for your help, When I read your post, I was proud when I thought, WOW another great addition in the class I didn’t know about and now I know. We are on a journey with such great people, and I thank you for being one of them.

    lindasue88 - January 7, 2016

    I totally agree. We are truly blessed to be on this great journey in great company.

Liane Hack - January 5, 2016

That is quite a reflection, great ideas. I wish you for 2016 to find the transformation you are seeking.

mommamccracken - January 3, 2016

And here I thought we were going to get very busy this January! Let’s get that calendar filled – lots of calls to make. And diamond minds to aquire!!

lindasue88 - January 2, 2016

Gosh, & to think that I wrote this blog just before Pumpkin Time, with no clue what I’d write about. Next week I’ll try to write something that’s not so strenuous!

mrsp0319 - January 2, 2016

Congratulations on successfully applying the Law of Substitution during the holidays and not falling back into your OBP. I definitely agree that balance is needed with persisting and implementing the Law of Relaxation. That’s one of the hardest laws for me. Part of my DMP is to incorporate more “me time” which speaks directly to the Law of Relaxation.

Lallah Rowe - January 2, 2016

You are doing great. Keep it up. On the exhaustion, consider this: From my various studies I have learned that when you improve an area you sometimes get some confusion or discomfort that shows up. It is the stuff that was there earlier that you couldn’t see. Get your food and rest and realize that the exhaustion is something that you may need to go through in order to get to the other side.

MKMMAwendyht - January 2, 2016

Brava Linda! Mahalo for your huge insights, awareness and ability to find solutions!!! Wishing you a prosperous, joyous and wondrous 2016! Yours in Gratitude, Light & Love wendyht

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